![how do you take serious mass with water or milk just one spoon or two for me seriously with 2 spoon this stuff is just not good is undrinkable I drink it how do you take serious mass with water or milk just one spoon or two for me seriously with 2 spoon this stuff is just not good is undrinkable I drink it](https://preview.redd.it/how-do-you-take-serious-mass-with-water-or-milk-just-one-v0-3wdwiastsobc1.jpeg?auto=webp&s=099329359b5841566c9393502c699d798aa152d1)
how do you take serious mass with water or milk just one spoon or two for me seriously with 2 spoon this stuff is just not good is undrinkable I drink it
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Amazon.com: Optimum Nutrition Serious Mass Weight Gainer Protein Powder Vitamin C Zinc and Vitamin D for Immune Support Vanilla 12 Pound (Packaging May Vary) : Health & Household
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